Upon Connecting with CMAton to ask for His Guidance/Will for this Sundays AH Meditation, as we did not have on last week due to the AH GROUP MEDITATION, He suggested to look for a mind movie to help explain the purpose of this meditation :

A young girl was admiring herself in a very large mirror. Not out of vanity, since she had good reason to do so : she was practising her steps in the mirror as ballerina. Seeing herself in that angelic ballet outfit filled her with impressions of being a Princess, of dancing in fairy land with elves and butterflies ... She was in heaven. 

All of that changed when she went home, back to reality, back to poverty, a home with alot of love, but material wise not much extras, and her tuition money was paid by the community as she stood out for her exuberance, glowing character, always ready to help somebody and dancing was her way out of her downtrodden daily life. 

CMAton put upon my heart : Besides Service to Others that always lifts one up, what do you do when things are tough ? Do you loose your balance ? Do you dispair and cry your eyes out ? Do you rage and shout? Or do you have your escape, your heavenly place, space, or activity that lifts you out of your lows ? 

It would not come as a big surprise if we suggested MEDITATION, FINDING YOUR MOMENTS OF SILENCE AND BALANCE, WONDERING AND PONDERING, CONTEMPLATION, CONNECTING WITH YOUR HIGHER SELF, now would it ? Is this your heavenly place or space ? Is that your regular escape into THE REAL REALITY, THE WORLD OF WHO YOU ARE, THE DIVINITY WITHIN YOU ? 

Ask your Higher Self to accompany you EACH TIME, ALL THE TIME ... and bring you into TOUCH WITH WHO YOU ARE ON THE INSIDE, THE SPIRIT WITHIN, that will balance, calm, reassure you and UPLIFT YOU ALL THE TIME. 

So, the proof is in the eating ... ENJOY.

Love and Light, 

Johan