categoryMenu_new
 
  Home
  EXTRAORDINARY AH Teaching from Spiritual Hierarchy
  AbundantHope
  NEW READERS! Read Here First
  Supporting AH
  Leadership of AbundantHope
  Announcements
  Regional AH Sites
  Other Sites with AH material
  Contact Us
  Becoming A Messiah
  OUR PUBLIC FORUM IS OPEN TOO ALL
  Mission Ideas
  System Busting
  Cleric Letter/English
  Translations of Cleric Letter
  AH Member Writings
  Candace
  Ron
  Rosie
  Jess
  Brian's Poetry
  James
  Giuseppe
  Esteban
  Telepathic Messages
  Candace
  Jess Anthony
  Vince
  Leonette
  John
  Adam
  Bela
  Joyce
  Hazel
  Kibo
  Peter
  Rosie
  Johan
  Lucia
  Lucia G
  Rubens
  Shellee-Kim
  Ben
  Dorothea
  Solon
  Others
  Targeted Messages
  Hano
  Light Flower
  Changing The Face Of Religion
  - Phoenix Journals - PDF in German
  Candace on Religion
  Other Spiritual Pieces
  Spiritual Nuggets by the Masters
  Phoenix Journals
  Phoenix Journals - PDF
  Telepathic Messages PDF books
  Selections from the Urantia Book
  CMGSN Pieces
  THE WAVE
  David Crayford and the ITC
  Environment/Science
 
  Health and Nutrition
  Podcasts, Radio Shows, Video by AH
  Political Information
  True US History
  Human/Animal Rights
  The Miracle That Is Me
  Education
  Resources
  911 Material
  Books - eBooks
  government email/phone #'s
  Self Reliance
  Video
  Websites
  Alternative News Sources
  Art and Music
  Foreign Sites
  Health and Healing
  Human/Animal Rights
  Scientific
  Spiritual
  Vegan Recipes
  Translated Material
  Dutch
  Gekanaliseerde berichten Jess
  Gekanaliseerde berichten Candace
  Gekanaliseerde berichten Anderen
  Artikelen/berichten
  French
  Canal Jess
  Par Candace
  Other Channels
  Articles
  German
  Telepathische Nachrichten (Candace)
  Telepathische Nachrichten (Jess)
  Telepathische Nachrichten (div.)
  AH Mitgliederbeiträge (Candace)
  AH Mitgliederbeiträge (Jess)
  Spirituelle Schätze
  Italian
  Translations - Candace
  Translations - Jess
  Translations - Others
  Portuguese
  by Candace
  By Jess
  By Others
  Spanish
  Anfitriones Divinos
  Bitácoras Fénix
  Creadores-de-Alas (WingMakers/Lyricus)
  Escritos de Candace
  Escritos de Otros
  Monjoronsón
  Telemensajes de Candace
  Telemensajes de Jess Anthony
  Telemensajes de Otros
  Chinese
  By Candace
  By Jess
  By Others
  Korean Translations
  Hungarian Translations
  Swedish Translations

Search
[an error occurred while processing this directive]
Health and Nutrition Last Updated: Jul 12, 2018 - 1:03:21 AM


Eating Dates Produces Powerful Health Benefits, Religion and Science Agree
By Sayer Ji
Jul 12, 2018 - 12:57:29 AM

Email this article
 Printer friendly page Share/Bookmark

Dates Benefits: 10 Reasons to Include This “Flexible ...

Since biblical times, dates were to believed to possess profound healing properties, but only now is science catching up to confirm our distant ancestors knew exactly what they were talking about.

If you go by the Nutrition Facts panel of an ordinary package of dates, they look more like sugar bombs than a healthy snack. Check this one out:

But are they really as nutritionally vapid as these label claims make them seem? Not by a long shot.

When we apply the complementary lenses of modern scientific investigation and ancient wisdom, dates begin to look like both a holy-food and a super-food of immense value. Here's a neat example.

From the Koran to Clinical Trials: Dates for Better Birthing

In the Koran, the central holy book of Islam, Allah instructs the Virgin Mary to consume dates when she gives birth to Jesus.[1] And so, not surprisingly, dates are commonly referred to within the Islamic tradition as beneficial to pregnant women. We might chalk this up as "pre-scientific" magical thinking without basis in medical fact, were it not for a remarkable human clinical study that confirmed their value in pregnancy...

Published in the Journal of Obstetrics and Gynecology in 2011, and titled "The effect of late pregnancy consumption of date fruit on labour and delivery", researchers set out to investigate the effect of date fruit consumption on labor parameters and birth outcomes. Over the course of 11 months at Jordan University of Science and Technology, two groups of women were enrolled in a prospective study where 69 women consumed six date fruits per day for 4 weeks prior to their estimated date of delivery, versus 45 women who consumed none. These women were matched so there was no significant difference in gestational age, age and parity (the number of times a woman has brought a pregnancy to viable gestational age) between the two groups.

The results of the date intervention were reported as follows:

  • Improved Cervical Dilation: "The women who consumed date fruit had significantly higher mean cervical dilatation upon admission compared with the non-date fruit consumers (3.52 cm vs 2.02 cm, p < 0.0005)."
  • Less Damage to Membranes: "[The intervention group had] a significantly higher proportion of intact membranes (83% vs 60%, p = 0.007)."
  • More Natural (Spontaneous) Labor: "Spontaneous labour occurred in 96% of those who consumed dates, compared with 79% women in the non-date fruit consumers (p = 0.024)."
  • Less Drugs Required: "Use of prostin/oxytocin was significantly lower in women who consumed dates (28%), compared with the non-date fruit consumers (47%) (p = 0.036)."
  • Shorter Labor: "The mean latent phase of the first stage of labour was shorter in women who consumed date fruit compared with the non-date fruit consumers (510 min vs 906 min, p = 0.044)."

The researchers concluded:

"It is concluded that the consumption of date fruit in the last 4 weeks before labour significantly reduced the need for induction and augmentation of labour, and produced a more favourable, but non-significant*, delivery outcome. The results warrant a randomised controlled trial." [2]

Thanks to research like this we can see how the mythological and scientific ways of understanding now converge and confirm one another. I believe that rather than contradict and/or negate one another, the mythos and logos are beginning to assume a far more productive complementary relationship as we move into a new era of understanding where the profane and sacred are perceived as intimately entwined in our direct experience. The field of nutrition, as you can see, is no exception.

Dates Contain Nourishing Information

Dates, of course, are in the palm tree family, and along with coconut and red palm, are among the oldest cultivated plants known in the historical record; in fact, they are so old we don't know where they first originated. They have provided life-sustaining nutrition in regions that are often sparse in edible resources, and are increasingly being researched as a powerful medicinal food that could reduce much suffering in malnourished and disease prone populations, especially in underdeveloped countries.

Even while scientific analysis of dates are beginning to reveal that they are actually densely packed with a wide range of minerals, vitamins, amino acids and fatty acids, it should be emphasized that they are not just sources of energy and material building blocks for our body. We must acknowledge that they are also sources of biologically valuable (perhaps indispensably so) information. We can not analytically decompose a food into the minerals, vitamins, and macronutrients (e.g. lipids, fats, and protein), that we believe are responsible for its nourishing and life-sustaining properties, without losing quite a lot in the process. Foods contains hundreds, if not thousands, of physiologically important biomolecules, together which modulate the expression of thousands of genes in our body, as well as affecting our microbiome. In fact, our microbiome works on the foods we ingest, and together produce an intermediary layer of biomolecules known as the metabolome, many of which may be indispensable to our health.

This is why when we say "food is medicine", we are not simply using a metaphor. We now know that food is capable, on a molecular level, of positively modulating a wide range of biological pathways simultaneously, in a manner that drugs simply can not replicate. In fact, I believe food contains an immense, if not infinite, amount of information which our bodies draw from to realize optimal gene expression, especially in times of stress or imbalance. Looking at it granularly, I believe food contains discrete units or packets of gene-regulatory energy and information. This can be inferred by the way curcumin, for instance, which is only one of hundreds of biomolecules found in the spice turmeric, is capable of modulating over 2,000 genes simultaneously within a cancer cell line, with a positive end result. Both the specificity and broadness through which these food compounds are capable of correcting imbalances is simply astounding and speaks to an intelligence within certain plants of particular food and medicinal purpose that can not be exhaustively explained through terms and methods of the reductionist sciences that still form the backbone of our understanding of conventional nutrition.

So if my theory holds true, and dates - which are a food type (namely, fruit) we co-evolved with for quite some time - are more than just a package of mainly simple carbohydrate (half fructose/half glucose) and quantities of alphabetic vitamins and minerals, but also possess gene-regulatory energy and information, shouldn't it perform a number of therapeutic effects? Indeed, the research now bears testimony to exactly this fact.

I took the liberty of doing a cursory meta-analysis of the extant research on dates available through the National Library of Medicine's biomedical database MEDLINE, accessible of course through the google-like search engine pubmed.gov. And to my pleasant surprise the research on dates as a whole (including the fruit, pollen and seed extract) reveals approximately 19 specific beneficial modes of action, and a preventive and/or therapeutic role in about 40 different health conditions.

Consider for a moment that most of the blockbuster drugs on the marketplace only have one therapeutic mode of action and one condition they are approved to treat. Additionally, there are on average 75 adverse health effects for each drug. The fact that it is classified and sold as a food and not a drug should not delude us into thinking it is not as powerful as a pharmaceutical. In fact, it should be clear that foods are actually far more powerful in affecting root cause resolution of health conditions by nourishing us deeply, nutritionally, and again, informationally (literally: to put form into).

See: Why Food is Actually INFORMATION

To gain greater familiarity with the literature demonstrating the various therapeutic properties of dates, view GreenMedInfo's Date research page. You will notice that one of the potential therapeutic properties of dates are its beneficial properties in diabetes - which underscores our original point, that if you go by nutrition facts panels alone you are bound to miss out on a number of healthy foods include fruits like dates.

Notes:

  • [1] The Holy Koran, Chapter 12 - verses 22-25, retrieved on Feb. 28 2015, "So she [Virgin Mary] conceived him, and she retired with him to a remote place. And the pains of childbirth drove her to the trunk of a palm tree. she cried (in her anguish): ‘Ah! would that I had died before this! would that I had been a thing forgotten and out of sight!' But (a voice) cried to her from beneath the (palm-tree): ‘Grieve not! for thy Lord hath provided a rivulet beneath thee; And shake towards thyself the trunk of the palm-tree; it will let fall fresh ripe dates upon thee.'"
  • [2] *Note: The word "non-significant" here means insignificant in statistics, which is often due to insufficient numbers of subjects enrolled to draw results with adequate statistical power.

Sayer Ji is the founder of Greenmedinfo.com, a reviewer at the International Journal of Human Nutrition and Functional Medicine, Co-founder and CEO of Systome Biomed, Vice Chairman of the Board of the National Health Federation, and Steering Committee Member of the Global Non-GMO Foundation.

For more, visit GreenMedInfo.com and Facebook.com/GreenMedInfo, or sign up for GreenMedInfo's free e-Newsletter.

© July 6th, 2018 GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for their newsletter here.

https://wakeup-world.com/2018/07/09/eating-dates-produces-powerful-health-benefits-religion-and-science-agree/?




All writings by members of AbundantHope are copyrighted by
©2005-2018 AbundantHope - All rights reserved

Detailed explanation of AbundantHope's Copyrights are found here


Top of Page

Health and Nutrition
Latest Headlines
As Doctors Euthanize Patients and Harvest Their Organs, The Hippocratic Oath is Dead
491,000 Children Paralyzed Over 17 Years, Indian Polio Vaccine Program Study Suggests
The Danger That Is Sugar:
Wealthy Elitists Literally Living Off Blood Transfusions from Children …
Anti-Vaccine Japan Has World’s Lowest Child Death Rate & Highest Life Expectancy
The Monsanto–Bayer Tie-up is Just One of Seven; Mega-Mergers and Big Data Domination Threaten Seeds, Food Security
Cosmo Magazine Now Celebrating Morbid Obesity, featuring It On Their Cover In the Name of “feminism”
Announcement of Monumental Significance!
Alcohol: Why Do We Drink ?
Study: Couples Who Occasionally Glance Up From Electronic Devices To Acknowledge Each Other’s Presence Are Happiest
Sugar Deceptions Exposed
The Ultimate Hypocrisy: Pro-Vaccine and Pro-Life
Chemically Induced Frankenstein-Humans
Sacrificial Virgins: Is Gardasil Even Necessary ?
“Never Forget”: Gov’t Said the Air Was Safe, Now Thousands of 9/11 First Responders Have Cancer
Stunning anti-ageing breakthrough could see humans live to 150 and regenerate organs by 2020 'for the price of a coffee a day'
Butch Broads and Soy Boys: What Happened to Millennials?
Anti-vaxx People are Really Russian Bots
Putin’s Weekend Diplomacy with Austria and Germany: Reading the Tea Leaves
Suicide Prevention, Psychiatry and Antidepressant Use All Fail To Reduce Suicide Rate